Memberships

Hitting

Players follow a customized bat speed program while receiving hands-on coaching focused on mechanics, timing & approach. Each session utilizes HitTrax technology to provide performance reports for tracking progress & improvement.

Arm Strength & Velocity

Players engage in a structured throwing program designed to build velocity while improving throwing & pitching mechanics. Sessions include access to Trackman, HitTrax, Stalkar Radar & video analysis for comprehensive feedback.

Fielding

Atheltes train by position on full-size turf field, taking live ground balls & working on footwork, glove work, & throwing mechanics with guided instruction.

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(Member will receive $50 off a baseball membership if they are enrolled in P.I.T. & Sylvan memberships).

Strength Training

Athletes train in a custom-designed weight room featuring advanced cable systems, punching stations & elite performance racks. Programming is sport-specific & tailored to each athlete's developmental needs.

Speed & Agility

Training on Ubrzati Treadmills with KOLA protocols, athletes develop acceleration, top-end speed & multi-directional movement skills used by top athletes across all sports.

Rotational Power

Using the Proteus Motion Machine, athletes build rotational strength & power critical for baseball & other rotational sports.

Performance Testing

We use VALD Performance Technology - including force plates, timing gates, NordBoard, ForceFrame, Jump Mat, & DynaMo - to measure & track progress with the same tools used by MLB, NFL, NBA & NHL athletes. All data is stored & tracked via the VALD Hub.

Homework Help & Tutoring

Students receive three 45-minute sessions per week, covering any subject they need help with. Tutoring begins with a one-time Sylvan assessment to identify strengths & weaknesses, allowing for a customized learning plan.

ACT Prep

For those preparing for college, Sylvan also offers ACT Prep Courses, helping students boost their scores & prepare with confidence.